Do you struggle with intense emotions, unhealthy relationships, or self-destructive behaviors? Whether you're looking to improve your mental health, build healthier coping mechanisms, or strengthen your interpersonal skills, this comprehensive yet accessible guide equips you with the powerful tools of Dialectical Behavior Therapy (DBT).
Why Choose This Second Edition?
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*Handouts and worksheets (available online and in the companion volume) have been completely revised and dozens more added--more than 225 in all.
*Each module has been expanded with additional skills.
*Multiple alternative worksheets to tailor treatment to each client.
*More extensive reproducible teaching notes (provided in the book and online), with numerous clinical examples.
*Curricula for running skills training groups of different durations and with specific populations, such as adolescents and clients with substance use problems.
*Linehan provides a concise overview of "How to Use This Book."